Stop Smoking

All tobacco products whether smoked, rolled or chewed are harmful. Tobacco contains nicotine which is addictive, and all tobacco products have serious health consequences. Outlined below are some of the tobacco products you may need help to quit. Cigarettes Cigarettes are made up of tobacco, a range of chemical additives, a filter and paper and

After the year we have all just experienced, seeing friends, going out and having a social life is really important. But who we see, where we go and what we do can have a big impact on if and what we smoke. Smoking might seem completely normal if your friends smoke. But you can become

Giving up smoking can be a challenge and everyone’s journey to becoming smoke free will be different. Learning what makes quitting unique for some women may help you become smoke free too. Understanding Triggers Reminders of smoking, like seeing or smelling a cigarette can make you crave one too, along with negative emotions. Feeling stressed

1. Smokers have a greater risk of developing a severe case of, and dying from, COVID-19. 2. Everything stinks! From your skin and hair to your house, clothes, and especially your breath. 3. Tobacco causes teeth to yellow and creates excess dental plaque. 4. Smoking tobacco and the use of smokeless tobacco cause bad breath.

The COVID-19 pandemic has provided another reason to stop smoking, according to the World Health Organisation, (WHO), smokers have a greater risk of developing a severe case and dying from COVID-19. However, we all know that quitting can be challenging, but you don’t have to go it alone. That’s why Everyone Health are supporting WHO’s

It is estimated that 100,000 people die each year from smoking-related diseases, including cancer and that smoking causes more than a quarter of all cancer deaths in the UK.  In addition, the average smoker spends over £4300 per year on cigarettes. So, what will be your reason to stop smoking once and for all? We