Learn to Manage your stress – Stress Awareness Month 2021

2020 was a year like no other, and many of us will have been stressed about the situation, stressed about work, finance, home schooling, loved ones, our health the list goes on. With restrictions slowly starting to ease, it’s the right time to stop and think about doing something about our stress levels, and now,

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6 Weeks Smoke Free

Age of Client: 30 Why they decided to give-up smoking: to improve her health and spend more time with her children Past attempts: Patient has tried to stop smoking in the past but has not been successful   What made them contact the service: Patient contact the service for additional support   Experience of the

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Our Stop Smoking Practitioner Salma, makes an appearance on BBC news

Our Stop Smoking Practitioner Salma, has made an exciting appearance on BBC news recently to encourage uptake of the COVID 19 vaccine amongst ethnic minority groups. English version https://www.bbc.co.uk/news/av/health-55955875 Bengali version https://fb.watch/3uS149av2R/ Smokers are 14x more likely to suffer severe consequences from COVID-19 due to the impact that smoking has on respiratory and immune function.

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It has been one to one and Nikki has made me feel at ease. I have not smoked for 3 months
Linda - 21/02/2019
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