This week (16th-22nd November) is alcohol awareness week, and the theme this year is alcohol and mental health. According to charity Alcohol Change UK, over half (53%) of UK drinkers have turned to alcohol for mental health reasons during the pandemic, such as feeling anxious, stressed or worried, feeling bored, having trouble sleeping, or feeling
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It has been one to one and Nikki has made me feel at ease. I have not smoked for 3 months