We understand how hard it can be to stop smoking and can offer you free one-to-one or group support. A dedicated practitioner will support you to create a tailor-made plan. This will include working with you to set your quit date (the day you become smoke free for good), advice and information on how to manage cravings and withdrawal symptoms, and support to choose the stop smoking medication that is right for you.
Support and motivation. Quit smoking completely within 12 weeks